The power of intentional stress, overcoming adversity, and mastering your mind.
I typically hate listening to myself on anything but Iām looking forward to this one! Thanks again Gina!
that was great!
you were on fire š„
ššš»
what a great conversation, Gina and Kyle!
lots to unpack
lots to learn from
lots to reflect on too
and many short quotes that I noted:
"We are a culmination of our skills that we can train."
"Being cold is a mental state."
"When we need to ask for help, that is strength."
"Resilience is a skill that can be trained."
great work!
Thank you so much!!!
I was walking my dog yesterday feeling cold and I had Kyle in my mind, saying being cold in the mental state š
I used to say being cold is a mental state until hypothermia but wim Hof disproved that so now I saw being cold is a mental state until frostbiteā¦
šš
š
Means so much coming from you brother. Thank you
I typically hate listening to myself on anything but Iām looking forward to this one! Thanks again Gina!
that was great!
you were on fire š„
ššš»
what a great conversation, Gina and Kyle!
lots to unpack
lots to learn from
lots to reflect on too
and many short quotes that I noted:
"We are a culmination of our skills that we can train."
"Being cold is a mental state."
"When we need to ask for help, that is strength."
"Resilience is a skill that can be trained."
great work!
Thank you so much!!!
I was walking my dog yesterday feeling cold and I had Kyle in my mind, saying being cold in the mental state š
I used to say being cold is a mental state until hypothermia but wim Hof disproved that so now I saw being cold is a mental state until frostbiteā¦
šš
š
Means so much coming from you brother. Thank you