Tyler Grey was a top-tier Special Operations soldier, actor, and producer on SEAL Team… but behind the accolades was a war raging inside. After a mission went sideways, Tyler faced an identity crisis, mental battles, and years of chaos-driven self-destruction.
In this episode, Tyler breaks down the truth about PTSD that nobody’s talking about, why we’re all more addicted to chaos than we realize, and how healing starts with learning to love yourself. From childhood trauma to combat to Hollywood, Tyler’s story is raw, unfiltered, and full of mindset lessons that hit hard. We talk identity, nervous system injuries, self-worth, and what it really takes to rewire your mind and body after trauma.
You’ll learn:
⏺ Why PTSD isn’t a disorder… it’s an injury
⏺ How childhood chaos wires your brain for self-destruction
⏺ The hidden danger of false identities
⏺ Why self-love is the ultimate battlefield
If you’ve ever struggled with your worth, identity, or felt stuck in survival mode… this episode is for you
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