What does it take to build unshakable resilience? Former Navy SEAL Kevin Stark spent 22 years mastering the art of mental fitness—now, he’s sharing how you can do the same. From surviving the most grueling training on Earth to pushing through ultra-endurance challenges, Kevin reveals the mindset shifts that help you conquer fear, self-doubt, and adversity.
In this episode, we talk about:
✅ The one simple mindset shift that can change everything
✅ Overcoming self-doubt when those around you quit
✅ The power of sharing your story & finding purpose after the military
✅ Lessons from the Masai tribe on belonging & identity
✅ How to raise mentally strong kids in a distracted world
If you're looking for real, battle-tested wisdom on resilience, purpose, and grit—this episode is for you.
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